Personal Yoga Trainer
Personal Yoga Training with Rachel
Are you looking for a personal yoga trainer in Asheville who truly understands your unique needs? Meet Rachel Fagan, a dedicated instructor who brings together traditional yoga wisdom with modern therapeutic approaches.
At Personal Best Yoga and Fitness, she blends her physical therapy expertise with traditional yoga wisdom to help you move better, feel better, and live better.
Your Path to Personal Growth
Sometimes, group classes aren’t enough. Whether you’re new to yoga, working through an injury, or wanting to deepen your practice, one-on-one sessions can really enhance your journey and provide support throughout. As your private yoga instructor in Asheville, Rachel creates a space where you can grow at your own pace, free from comparison or pressure.
What to Expect in Your Sessions
Each private session is thoughtfully crafted to support your growth. Rachel will:
- Design personalized yoga asanas that work for your body
- Guide you through breathing exercises that calm your mind.
- Share yoga meditation techniques in Asheville that you can use anytime.
- Adjust poses to match your comfort level and goals.
- Answer your questions and provide hands-on guidance
Why Choose Personal Training?
Individualized Attention
Every body tells its own story. Rachel tailors each session to work with your specific needs and goals.
Safe Progress
Drawing from her physical therapy background, Rachel ensures proper alignment in every pose.
Custom Practice Plans
Take home personalized routines that fit your lifestyle and goals.
Flexible Scheduling
Find times that work for your busy life.
Ready to Begin?
Every practice is a chance to grow stronger, calmer, and more connected to yourself. Let’s work together to create a practice that serves you best. Contact us today to schedule your first session with Rachel. Your path to a more balanced life awaits.
Meet Rachel - Your Guide
Rachel Fagan
Yoga TeachersWith 12 years of teaching experience and two yoga teacher certifications, Rachel brings more than just expertise to your sessions. Her approach combines meditation and yoga instruction in Asheville with practical, body-aware techniques. She specializes in alignment-based yoga, making each pose work for your body - not the other way around.
Through personalized yoga asanas in Asheville, she helps you build strength, flexibility, and body awareness in a way that honors your unique needs and goals. Students often appreciate her gentle guidance and ability to explain complex concepts in simple terms.
Your Journey Starts Here
As your personal yoga teacher in Asheville, Rachel is ready to support you wherever you are in your practice. Whether you’re:
- Recovering from an injury
- Looking to build strength and flexibility
- Seeking stress relief and mental clarity
- Wanting to establish a home practice
- New to yoga and seeking a proper foundation
choose
Plan / Packages
FAQ'S
To book a session, Signup on the punchpass (Click Here) to get started, also you can choose your desired class or personal session, then contact Rachel via text at 828-215-4863 or email at rlfagan@icloud.com to secure your spot.
In Rachel’s classes, you can expect personalized yoga postures to enhance balance and strength, breath control techniques to reduce stress, and meditation practices to improve mental clarity and mindfulness.
Yes, Rachel offers personalized yoga sessions designed for individuals with chronic conditions or injuries. She adapts the practice to your needs, providing a safe and supportive space for healing and growth.
